What If Mental Health is Really Brain Health?
As a BRAIN HEALTH CLINIC, we offer the highest level of care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods for improving Brain Health.
The Brain is the organ of learning, loving, and behaving for every member of a family, school or business. When your brain works right, you tend to be positive and effective. When Your brain is troubled, you experience increased stress and strain.
Your Brain is only about 3 pounds, or about 2% of your body’s weight. Yet, it uses 20 to 30% of the calories you consume, 20% of the oxygen you breathe and 25% of the blood flow in your body.
Given the Brain’s central role in success You can optimize it for a Better Life in all you do.
- LOVE YOUR BRAIN
- INCREASE THE BRAIN’S RESERVE
- PROTECT YOUR BRAIN
- STOP POISONING YOUR BRAIN
- PROTECT YOUR MEMORY
- GOOD SLEEP IS ESSENTIAL TO THE HEALTH OF YOUR BRAIN
- LEARN BRAIN HEALTHY WAYS TO DEAL WITH PAIN
- YOU NEED A BRAIN HEALTHY DIET
- PHYSICAL EXERCISE
- MENTAL EXERCISE
- NOTICE WHAT YOU LOVE ABOUT YOUR LIFE, A LOT MORE THAN WHAT YOU DON’T LOVE NOTICE WHAT YOU LOVE ABOUT OTHER PEOPLE, A LOT MORE THAN WHAT YOU DON’T LOVE
There are many ways to optimize your brain. You CAN create a brain healthy life by learning how to love and care for your brain, and by focusing on what you love about your life. Take what you have learned here to develop your brain healthy life and teach it to others. By creating brain healthy families, businesses and communities ALL of us benefit.